Winter can be a tough season for your child’s skin. The combination of cold, dry air outdoors and heated, low-humidity air indoors often leads to dryness, itching, and irritation. But don’t worry! With a few simple strategies, you can help protect and soothe your child’s skin this winter. Why Does Winter Cause Skin Problems? According to the American Academy of Dermatology (AAD), winter air has lower humidity, which dries out the skin. Add in wind exposure, indoor heating, and long, hot baths, and it’s a recipe for discomfort. Children, with their delicate and sensitive skin, are particularly vulnerable to these changes. Top Tips for Winter Skin Care 1. Moisturize Frequently • Apply a fragrance-free, thick moisturizer or ointment like petroleum jelly immediately after bathing. • Look for products labeled “hypoallergenic” or “for sensitive skin” to avoid irritation. • Keep a small tube of moisturizer handy for reapplication throughout the day, especially after handwashing. 2. Shorten Bath Time • Stick to 5-10 minute baths using lukewarm (not hot) water. • Use a gentle, fragrance-free cleanser only when needed. • Pat skin dry gently and apply moisturizer while the skin is still damp to lock in hydration. 3. Use a Humidifier • Running a humidifier in your child’s bedroom at night can add moisture to the air and prevent their skin from drying out. • Be sure to clean the humidifier regularly to avoid mold and bacteria buildup. 4. Dress Smartly for Cold Weather • Choose soft, breathable fabrics like cotton for base layers. • Avoid wool or rough fabrics that can irritate the skin. • Cover exposed areas with gloves and hats, but avoid scarves for younger children due to potential safety risks. 5. Prevent Chapped Lips • Apply a fragrance-free lip balm or petroleum jelly regularly, especially before heading outside. • Encourage your child not to lick their lips, as this can worsen dryness. 6. Protect Against Sunburn • The AAP reminds us that even in winter, sun protection is essential. Snow reflects UV rays, increasing the risk of sunburn. • Use a broad-spectrum sunscreen with SPF 30 or higher on exposed skin, and don’t forget about lips and ears. When to Call Your Pediatrician Sometimes, winter skin issues go beyond simple dryness. If your child has: • Persistent redness, cracking, or itching • Patches of thickened, rough skin • Any signs of infection like swelling, warmth, or oozing … it’s time to schedule a visit. Conditions like eczema or skin infections may require additional care. Final Thoughts A little extra care can go a long way in keeping your child’s skin soft, smooth, and healthy this winter. If you have questions or concerns about your child’s skin, we’re always here to help. Stay warm, stay hydrated, and enjoy the season with peace of mind knowing your little one’s skin is protected! Sources: American Academy of Dermatology, American Academy of Pediatrics