Spring is a wonderful time filled with blooming flowers and warmer weather. However, for many children, it also means the start of seasonal allergies. As parents, it's important to recognize allergy symptoms and know how to help your child feel better. What Are Seasonal Allergies? Seasonal allergies, also known as hay fever or allergic rhinitis, happen when your child's immune system reacts to allergens like pollen from trees, grasses, and weeds. Common symptoms include: Runny or stuffy nose Sneezing Itchy or watery eyes Coughing Itchy throat or ears These symptoms often appear during specific times of the year when certain plants release pollen. Tips to Help Your Child Here are some ways to manage your child's seasonal allergies: Keep Windows Closed: During high pollen times, especially on dry, windy days, keep windows shut to prevent pollen from entering your home. ​ Use Air Conditioning: Air conditioners can help filter out pollen and keep indoor air clean. ​ Shower After Outdoor Play: Have your child bathe and change clothes after playing outside to remove pollen from their body and hair. ​ Wash Bedding Regularly: Clean bed linens in hot water weekly to eliminate allergens like dust mites. ​ Consider Medications: Over-the-counter antihistamines can relieve symptoms like sneezing and itchy eyes. Always consult your pediatrician before giving your child any medication. ​ Limit Outdoor Activities During High Pollen Counts: On days when pollen counts are high, try to keep your child indoors, especially during midday when pollen levels peak.​ Consult Your Pediatrician If your child's allergy symptoms persist or worsen, give us a call. We can provide guidance and may refer you to an allergy specialist if needed. At Einstein Pediatrics, we're here to support you and your child through every season. Feel free to reach out with any questions or concerns about managing seasonal allergies.